Definition of emotional intelligence and how to be more emotionally intelligent. Updated December 3, 2023 | Reviewed by Ekua Hagan. Share. Tweet. Share on Bluesky. Share. Email.

By definition, emotional intelligence is a practical ability. And while a person may comprehend the principles of how emotions work in real life, application of that knowledge is another story.

Almost a quarter of remote employees report being lonely, which can impact productivity. An emotional intelligence expert ...

By definition, emotional intelligence is our ability to understand and regulate our own emotions as well as recognize and influence others around us. In 1990, researchers John Mayer and Peter ...

Finding a unified definition of emotional intelligence is important because it determines how it is measured. Measurement, in turn, is critical because it sets the stage for improving and ...

Thus, may I propose a new definition of emotional intelligence: "EQ is achieving Self- and Social Mastery by being smart with core emotions." Tell me how you would define EQ in the comments ...

That goes against the best definition I’ve found for emotional intelligence, which is the practiced ability to leverage emotions (yours and other peoples’) in order to make it more likely that ...

Emotional intelligence is the ability to understand, manage, and use your own emotions positively to relieve stress, communicate effectively, and empathize with others.

In recent decades, the definition of leadership has been changing, and an emphasis on emotional intelligence has emerged. Emotional intelligence has become recognized for its correlation to ...

Although Daniel Goleman popularized the concept of Emotional Intelligence (EI) with the publication of his book in 1995, its origins can be traced to two researchers: John D. Mayer of the ...

Emotional intelligence is the ability to recognize, understand and manage one’s own emotions, as well as the emotions of others. Psychologists like Edward Thorndike, who published his definition of ...