Having a strategy helps you balance emotions with rational thought, and long-term thinking with short term actions.

As AI continues to evolve at breakneck speed, one of the biggest open questions remains: Can it really understand us?

Recognizing when and why your mood changes is a key indicator of emotional intelligence. Instead of brushing off a bad mood or ignoring a sudden burst of energy, you take a moment to analyze what ...

Emotional intelligence plays a pivotal role in various aspects of workplace dynamics: Leadership: Leaders with high EI are better equipped to inspire and motivate their teams. They are adept at ...

It's as if they're saying your emotional response is invalid or unimportant. According to emotional intelligence expert ...

Researchers studying the emotional impact of tools like ChatGPT propose a new kind of benchmark that measures a model’s emotional and social impact.

As they grow you help them with studies, education, marriage, life and yet you feel it is not enough! The dilemma faced by ...

Discover the powerful phrase emotionally intelligent people use to handle criticism calmly and see how it can transform your ...

Genuine candor isn’t just about what you want to say. It’s about what the relationship needs in order to move forward. It’s a ...

Marc Brackett, founder of the Yale Center for Emotional Intelligence and author of Dealing With Feeling, on working with the ...

Research has shown that the use of aggressive, inappropriate, or demeaning jokes points to an inability to accurately ...