Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...
Yet EQ (emotional quotient or emotional intelligence ... and empathizing with their experiences. 4. Relationship Management: Using the first three components to strengthen your relationships ...
But exactly what is emotional intelligence? “Emotional intelligence involves a complex array of capabilities that deepens our ability to identify, reflect, regulate and manage feelings,” says ...