Elliptical trainer vs air bike may not quite be Godzillah vs King Kong. However, for those in search of a full body workout from one machine – most of us, after all, don't have space for more ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you ...

Heather Milton, a senior exercise physiologist at NYU Langone Health, says too many people don't work hard enough on the elliptical trainer. So this is what she does instead. Following is a ...

Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I ...

Elliptical training can give you a great cardio workout and target several different muscle groups, giving you a well-rounded workout without the need for a bunch of different pieces of equipment.

After all, they provide a great full-body, cardio workout and can be as elaborate or simple as you (and your wallet) decide. To help you find your ideal elliptical machine for your home gym ...

If you're interested in starting a cardiovascular program, one of the best selections for most populations is the elliptical trainer machine. And we're going to have Jason demonstrate this machine ...

There is a general disregard for the elliptical trainer, as it is often viewed as the 'cop out' piece of gym equipment that lazy folk gravitate towards and spend an hour or so watching EastEnders ...

You don't need to set foot into the gym to get a full-body cardio workout when you have the best elliptical machine at home. But which is the best for you? Our experts have a range of options for ...

Does the elliptical feel too easy? Try changing up a few things. (Getty Images) ...

Soon enough, I was able to get a solid, sweaty workout without fear of being catapulted across the gym. If you don't yet love the elliptical machine, it could be that you, too, just aren't using ...