Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Anti-inflammatory foods such as berries, fatty fish, broccoli, avocados, and green tea contain beneficial antioxidants and healthy fats that help reduce inflammation and lower the risk of chronic ...

Adopting an anti-inflammatory diet can help manage symptoms ... Nuts and seeds Nuts like walnuts and almonds as well as seeds like flaxseed and chia seeds contain healthy fats, fibre, and protein.

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

The sleep experts have shared one recommendation that can help stop snoring: eating a spoonful of honey before bed. The ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

If you're struggling to sleep at night because your partner's snoring is keeping you awake, then you might want to try this ...

Rafael Nadal is a bona fide tennis legend and one of the most successful sports stars on the planet, and has his incredibly ...