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2 天
I tried an anti-inflammation diet – it made me rethink my health
Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...
13 天
7 foods to eat if you’re on an anti-inflammatory diet
Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...
NoGarlicNoOnions
2 天
Anti-Inflammatory Foods Every Golfer Should Eat for Faster Recovery
Performing well in ANY sport includes many factors—physical fitness, focus, precision, and your diet. Yes, what you eat can ...
7 天
16 Easy Anti-Inflammatory Lunches To Make This Week
These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...
6 天
Expert says eating one food before bed can help banish snoring
If you're struggling to sleep at night because your partner's snoring is keeping you awake, then you might want to try this ...
13 天
3 best superfoods to eat when you’re sick with a cold, COVID, or flu
What you eat can help to alleviate some of the more common complaints associated with colds and seasonal flu. Illnesses arise ...
2 天
Eating one common kitchen cupboard staple before bed could stop you snoring
Snoring can be a disruptive and frustrating issue for some, but a spoonful of one common kitchen ingredient before bed could ...
3 天
on MSN
Spoonful of anti-inflammatory 'superfood' before bed can stop you snoring
Snoring can eventually lead to medical problems such as hypertension, type 2 diabetes, heart disease and stroke ...
2 天
on MSN
I won Wimbledon twice – there are three foods I never put in my diet
Rafael Nadal is a bona fide tennis legend and one of the most successful sports stars on the planet, and has his incredibly ...
10 天
Dylan Dreyer Shares the Healing Foods She Always Keeps in Her Kitchen
Whether it's to help soothe a sore throat, keep your mind sharp or to simply feel your best, food can be healing in so many ...
6 天
on MSN
Eating this one food before bed can help banish snoring
The sleep experts have shared one recommendation that can help stop snoring: eating a spoonful of honey before bed. The ...
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