Fresh turmeric rhizomes look similar in shape to ginger root (which is a relative) but set themselves apart with their wrinkled skin and bright orange interior.

Raw turmeric is the fresh, unprocessed form of turmeric root, widely known for its vibrant orange-yellow colour and earthy, slightly bitter taste. Unlike dried turmeric powder, raw turmeric ...

Kacchi Haldi Achaar: This delightful pickle, crafted from the potent raw turmeric root, adds a burst of colour, flavour, and health benefits to your plate. Logically, the fresh form of any ...

However, when it comes to choosing between raw turmeric and turmeric powder, many are left wondering which form is healthier. Let's delve into the comparison to determine which one reigns supreme.

Turmeric is a popular spice that contains curcumin, a powerful bioactive compound. This article explores whether it has any side effects at high doses.

Raw turmeric, in its fresh root form, offers a wealth of nutrients like vitamin C, vitamin E, and fibre, while turmeric powder retains many of these compounds, especially curcumin, despite processing.

Raw turmeric is often used in traditional medicine for its potential health benefits, which include anti-inflammatory and antioxidant properties. Raw turmeric can be grated, sliced, or chopped and ...

Fresh turmeric rhizomes look similar in shape to ginger root (which is a relative) but set themselves apart with their wrinkled skin and bright orange interior.

You can eat raw turmeric. Peel the fresh root and grate it into your favorite dishes—like you grate fresh ginger. Keep in mind that fresh turmeric has a more powerful flavor than turmeric powder.