New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

As prices continue to rise, many Filipinos are left stretching their budgets just to meet both their physical and mental ...

Intuitive eating may support metabolic health, reduce binge eating and lower stress around food. The focus is not weight loss ...

Think you’re eating healthy but still gaining weight? Learn how common diet mistakes might be spiking insulin and blocking ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Your kitchen environment influences food choices more than willpower. How visual cues, lighting, and placement program ...

Planning meals in advance not only helps you eat a healthy diet, but also keeps you from indulging in unhealthy choices. ...

Coming to a neighborhood near you — healthy, nutritious food in areas of Santa Fe where produce-rich grocery stores are in short supply, courtesy of the Santa Fe Farmers’ Market ...