"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

An expert has urged people not to eat between certain hours overnight to boost their gut health and even improve their ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Building healthy eating habits in kids involves creating positive food experiences, encouraging routine, promoting balance, ...

The Healthy Schools Toolkit, which aims to promote healthy living, has been rolled out across the county. As part of the ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

Adverse birth outcomes further increased the risk of disturbances with feeding in childhood and infancy (HR 4.53, 95% CI 2.97 ...