Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Dive into the world of nutrition with our latest video, "13 Healthy Foods Most People Refuse To Eat!" Uncover the hidden gems ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Sonoma-based With Thyme Provisions, the brainchild of Johnson - a Sonoma chef - and DeSalvo - a holistic nutritionist - ...

Is it just us, or does eating any food feel like a total minefield right now? There have been a slew of recent food recalls ...

Howard County Health Department officials believe the food that sent dozens of people to ... In a release, Howard fire ...

Investigations are underway after more than 40 people were hospitalized with food poisoning symptoms​ after reportedly eating ...