Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...

Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...

Dive into the world of nutrition with our latest video, "13 Healthy Foods Most People Refuse To Eat!" Uncover the hidden gems ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

Here are some worst foods for your brain health: Cutting out trans fats and increasing unsaturated fats in your diet may help ...

The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

Because they're not eating correctly and [not] exercising ... and the way to get kids involved in food — and healthier food — is to let them shop with you," he recommended.

The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...