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10 小时
Staying fit and eating healthy food a weighty issue
Weight is closely related to a person's health. Overweight and obesity are important risk factor for chronic diseases like ...
39 分钟
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
ChaChingQueen on MSN
1 天
13 Healthy Foods Most People Refuse To Eat #HealthyEating #NutritionalFoods #Superfoods
Dive into the world of nutrition with our latest video, "13 Healthy Foods Most People Refuse To Eat!" Uncover the hidden gems ...
CNET on MSN
2 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
3 天
on MSN
8 healthy fast food picks for when you’re eating on the go
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
13 小时
7 foods you should never eat for a healthy brain
Here are some worst foods for your brain health: Cutting out trans fats and increasing unsaturated fats in your diet may help ...
2 天
Tim Spector says eat more of freezer 'health food' to fight inflammation
The King's College London professor says there are a lot of benefits to be had from eating peas, as he appeared on BBC ...
3 天
She’s teaching kids, families how to make healthy meals from foods of their homeland
People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
5 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Fox News
8 天
Don't have time to eat healthy foods? Yes, you do, celebrity chef insists
Because they're not eating correctly and [not] exercising ... and the way to get kids involved in food — and healthier food — is to let them shop with you," he recommended.
15 小时
Upcoming study aims to encourage healthier eating habits among Asian women
The study will be conducted with 300 Asian women of reproductive age living in Singapore. Read more at straitstimes.com.
23 小时
on MSN
Sprouts and bagged salad greens: What food safety experts steer clear of to avoid E. coli
The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...
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