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Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...
Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...
The study, which analysed years of health and diet data on nearly 43,000 people, isn’t conclusive proof that ultra-processed foods cause Parkinson’s, but it does highlight an association ...
In the UK, ultra-processed foods (UPFs) account for 57% of our calorie intake as adults, and that rises to two-thirds in adolescents.That makes us the second largest consumer of UPFs, behind the USA.
And the other problem is, some things you would never expect to be ultra-processed, are, like stock cubes, shop-bought pastry (“One of the harder ones to make from scratch,”) and mayonnaise.
News; Health; Diet; Five easy swaps to help you cut back on ultra-processed foods linked to early death They can be hard to banish as they're found in so many foods, but one nutritionist has ...
UPFs are everywhere and their convenience is hard to beat. But there are easy, healthier food swaps to be had, explains the medical doctor and academic… ...
Ultra-processed foods are everywhere, but we know weirdly little about which are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.
It's been 12 months since I decided to stop eating ultra-processed food and refined sugar. Like many, I start the new year with various resolutions to improve my health, usually while feeling ...
BELLINGHAM, WASH. — The Non-GMO Project has introduced Non-UPF verified, a certification to show products are not ultra-processed foods (UPFs). A pilot phase will launch in the spring. The new ...