A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

From yoghurt bowl to scrambled eggs, here are 7 food options that can help fast track your weight loss journey, according to ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

Professor Franklin Joseph has warned that many 'diet' foods can actually sabotage your weight loss, leaving you feeling ...

The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

A couple have opened up about their incredible weight loss journey, shedding nearly 15 stone after health complications.

A leading UK eating disorder clinic has issued an urgent warning about the growing dangers of online access to buying weight ...