FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

What a healthy poop looks like can vary from person to person, but generally, a healthy poop should be medium-brown, long, smooth, and soft, and easy to ... eat and the diet plans you follow ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Approaching weight loss holistically with Yoga can be more sustainable, using gradual methods to reduce stress, balance hormones, and boost metabolism. Effective Yoga asanas like Cobra ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

We all want to find ways of living longer, and having a vegetarian diet can be a good way of doing ... lacto-ovo-vegetarian, and vegan," per a summary on Medical Xpress. "Overall, this is some ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

Greenhouse gas emissions can be curbed by what's on your plate. But do diets that support the planet's health also support ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...