Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

Healthy eating is an essential building block for a happy and energetic life. However, for many it is sometimes a challenge ...

After a mini-stroke forced gut health expert Tim Spector to rethink his own habits, he’s now on a mission to help others do ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Vegan tacos can be enjoyable for anyone, if you know all the ways to get the most flavor from varied fillings. A trio of ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Attending university can be full of opportunities: self-discovery, new friends and career paths. One thing that students ...

First and foremost, you'll want to take advantage of new customer sign-up offers. Most meal kit services allow you to try ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...