Getting children interested in gardening can be veryfulfilling. These easy gardening activities for kids can help children can learn about the environment and the importance of caring for living ...

We're all juggling jobs, kids, homework, activities. The list goes on and on. But the thing is that physical activity is really important to your health. So let's talk about some easy ways to get ...

Opportunities for children to get safe and healthy physical activity have largely been engineered ... [4] More than 60 percent of Americans say that simple lack of access to a playground is ...

they also tracked everyday movements like playing with their kids or going for walks. Physical activity was rated as light, moderate or vigorous. Experts found that all levels of physical activity ...

In today’s digital age, it’s hard to avoid screens. Whether it’s for school, entertainment, or socializing, kids spend a lot ...

Russell Pate, a researcher, said this is the first time research has been done on kids between 6 months and 3 years old. “We do not have federal guidelines on physical activity for kids younger ...