125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. 1.Position a rack in the center of the oven and preheat the oven to 375 F.

What if “diet” wasn’t ... s second cookbook, “The Mediterranean Dish: Simply Dinner,” released Tuesday, she showcases how to do just that with 125 recipes and a cornucopia of tips ...

“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated ...

this week’s dinners are simple, speedy and nutritious. Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece ...