Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).
Bring a large saucepan of salted water to the boil, add the rice, stir well ... and ginger and fry for a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster ...
This Beef and Broccoli is a 30-minute one ... or this popular Cashew Chicken Stir Fry. You can never have too many quick and easy go-to meals, so this is one you’re going to want to keep!