The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...
Can also be a dull ache that comes on gradually and worsens ... Classically, this type of acute lower back pain can happen when you do something such as lift a suitcase off a carousel, or bend ...
and posture and balance correction I strained my back about a month ago while taking the shopping out of the car boot. The pain has eased with the help of ibuprofen, but there's still a dull ache ...