As summer temperatures continue to rise, you might want to reach for this drink that's unexpectedly more hydrating than water ...

Medically reviewed by Maggie Moon, MS, RD Staying hydrated is important for keeping your body running smoothly, but that doesn't mean you're stuck with just plain water. Plenty of tasty drinks besides ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Think you need 8 cups of water a day? Or that coffee dehydrates you? Experts debunk the most common misconceptions about ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

The solution isn’t to never drink water — it’s about timing your water intake strategically. Drinking water 30 minutes before ...

Enjoy these highly-rated summer drink recipes, like homemade electrolyte drinks and no-added-sugar teas, to keep you hydrated all summer long.

Plain water can get boring fast, but staying hydrated is still essential. Fortunately, there are plenty of other drinks that can help you meet your fluid needs. Here, we break down some hydrating ...

Whether you have type 1 or type 2 diabetes, what you eat can make or break your day.But what we don’t often hear is that staying hydrated also plays a critical role in blood glucose management ...

Are you drinking water all wrong? Here’s what you need to know about hydrating. This summer’s extreme heat has many wondering if there are better ways to address hydration.