Some other more flavorful drinks have uniquely hydrating properties as well ... Due to its high potassium levels, coconut water can help hydrate the body by helping to replace lost electrolytes.

The drink mix is a similar type of fueling favourite ... who adds that the “electrolyte solution will help to rehydrate the body and replace lost fluids after drinking.” ...

plus you can drink them hot or cold. Low-fat milk is another excellent choice for hydration. "Milk is full of electrolytes which help to rehydrate the body after a bout of dehydration," says Abi.

With the rising temperatures, it's essential to pack the necessary items to keep you cool, namely beverages that will help keep you hydrated while ... This mighty drink combines all-natural ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Research shows the 'powerful' drink comes with a host of health benefits, from potential weight loss to boosting your immune ...

It’s worth noting that any drink that contains high levels of sugar isn’t a good choice when you’re trying to rehydrate quickly, as your body has to work harder to process the sugar and the ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

This detox water will not only keep you fresh during the day but also tempt you to drink more to taste its natural flavours that have been infused into your water. Hydrating and anti-inflammatory ...

These electrolytes help regulate chemical reactions in the body ... If you drink too much water over a short period of time, you can develop water toxicity. So, to help you stay hydrated without ...