New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...

One simple drink is a surefire way to help you shed the pounds, according to health experts – and all you need to do is sip ...

Millions of Americans drink coffee every day, but what does the morning ritual actually do to your health? Experts explain.

Wellness drinks tout promises of stress relief, focus, and better digestion, but experts warn that dosages are unclear and ...

Improvements in antioxidant status: Red wine contains resveratrol, a potent polyphenol with potential health benefits that ...

New research reveals the food and drinks that can help prevent hair loss or promote growth. Also in this month’s Your Health column: How to protect yourself from falls, and hospital news.

Your liver works tirelessly to filter toxins and process nutrients, yet many everyday drinks can either help or harm it. Harvard gastroenterologist Dr Saurabh Sethi ranks ten popular beverages, from ...

Scientists show dehydration increases stress-related cortisol levels in both men and women, suggesting water intake plays key ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Not drinking enough water intensifies the body’s stress response. Staying hydrated could reduce risks linked to high cortisol. Drinking insufficient water may heighten susceptibility to stress-related ...

Discover whether apple cider vinegar can help lower cholesterol. Learn the right dosage, safety tips, and how to add it to ...

Discover the best drinks for people with hypothyroidism that support weight management. Find out which beverages interfere with thyroid medication.