Coca-Cola contains almost 35g of (added) sugar in a 330ml can – almost nine teaspoons. A 500ml can of Monster Energy Drink weighs in at a tooth-aching 55g of sugar – almost 14 teaspoons. Drinking just ...
Starting your day with a cup of fragrant lemon water may improve your outlook. Lemon water is a healthy, low-calorie, and low-sugar drink that can boost energy. According to the National Institute of ...