I started doing Pilates with the goal of learning how to do the splits. I can't do the splits, but I've gained much more — I'm more flexible, and my back pain is healed. I never thought I'd be able to ...

Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

LSU's Olivia Dunne took over Miami Swim Week and ended her SI Swimsuit Runway performance as only she could on Saturday night. Donning a cheeky polka dotted monokini as she strutted down the catwalk ...