Mediterranean diet recipes with under 500 calories per meal Here are the best Mediterranean diet meal recipes which are all super simple to make and come in at under 500 calories per serving.

Here are the best Mediterranean diet meal recipes which are all super simple to make and come in at under 500 calories per serving.

She said vegetables are rich in vitamins and fiber, and will help keep your dinner under 500 calories. Porpora shared seven recipes which are full of vegetables, protein, and healthy fats.