Research shows it is possible to manage weight – and lose weight – during the menopause . Dr Amanda Avery, Slimming World’s Health and Research Consultant Dietitian, says: “Every woman’s ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

Arianna Sholes-Douglas, MD, author of "The Menopause Myth", joined us to share some of the causes of weight gain during perimenopause and menopause along with ways we can avoid piling on the pounds.

Menopause is a natural phase in a woman's life, often accompanied by discomfort. However, understanding its symptoms and ...

But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds ... I started researching weight loss ...

Members currently experiencing the perimenopause who responded to the survey reported the top five symptoms as feeling tired or lacking in energy (51 per cent), difficulty concentrating ... maintain ...

But when I turned 45 and perimenopause came knocking on my door, I started steadily gaining weight each year. Then, during the pandemic, I put on almost 20 pounds ... Within the last year, I’ve seen ...

Understanding the connection between menopause and pelvic floor health is essential for preventing and managing these ...

Learn about the 40 most common symptoms of menopause. Know how to recognise and manage these changes effectively during this ...