Weight-Bearing Exercise for Kids. By CBSNews.com staff CBSNews.com staff. January 31, 2002 / 8:42 AM EST / CBS Strength training was once ... It is very different.

It’s no surprise that kids who exercise are not only healthier overall, but are more likely to make fitness a priority later on life. Here are some of the best activities you can do with your ...

Strength training helps children perform better at running, jumping and other fitness activities and also lowers their risk of bone fractures and other injuries. Here's how to create a safe, age ...

Apart from specific exercises for children with diabetes, you must also devise different ways of keeping them active. Encourage them to play games or simply indulge in activities such as swimming ...

Just like adults, children need different types of exercise to stay healthy and avoid getting hurt. Aerobic activity , or the kind that gets the heart and lungs pumping. Most of kids’ 60 minutes ...