When it comes to choosing the best weight loss supplement for those over 60, there are a few key factors to consider. First, it’s important to choose a supplement that is specifically formulated ...

For men over 60, the best multivitamins should contain higher doses of certain vitamins and minerals, such as vitamin B12, vitamin D, calcium, and magnesium, which are essential for bone health.

minimal-carb diet structure does tend to promote faster and more effective weight loss over time for men than women,” says ...

If you’re over the age of 50, for example, you should choose a multivitamin specifically for 50+, says Kostro Miller: “These ...

A balanced eating plan can help you achieve your weight loss goals. Here, we break down eight diets we tried, plus a dietitian shares tips on how to choose the best diets for weight loss.

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

"Over the past several decades, numerous studies have found that indigenous populations have low serum cholesterol and triglyceride levels," Cordain says. This is despite the fact that their diets ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Gareth Jones lost 63 lbs. in just two months while suffering abuse at the hands of his controlling ex-girlfriend Sarah Rigby.

Choosing the perfect pair can be a feat, but we’ve got some guidance in helping you find the best walking shoes for men over 60. “Proper walking shoes provide essential support to the foot and ...