Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Menopausal women should focus on a balanced diet, steering clear of junk and processed foods, and staying hydrated. Regular ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

"I’ve become spontaneously irritable. Raising teens while perimenopausal is a fool’s errand—who’s responsible for this absurd ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

Odisha has introduced a groundbreaking policy granting women employees 12 additional days of menstrual leave annually, ...