Dr Haver, an OBGYN physician, struggled to lose the weight she gained around her waist during the menopause ... research and develop the Galveston Diet. The diet is anti-inflammatory and involves ...
including menopause. During this time, many women experience weight gain or find it difficult to lose weight. While a healthy diet and exercise are essential for weight loss, sometimes we need an ...
Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...
A Wishaw woman has told how her incredible weight loss has helped her take control ... of resources and tips we have for managing menopause through diet and exercise. “Eating a healthy, balanced ...
“Some women might encounter new challenges to their weight loss during the perimenopause and after the menopause, such as hormone changes and stress which can make the idea of losing weight seem ...