Nikkie spoke to Express.co.uk about her struggles with her weight, especially when she went through menopause ... The 1:1 ...

Dr Haver, an OBGYN physician, struggled to lose the weight she gained around her waist during the menopause ... research and develop the Galveston Diet. The diet is anti-inflammatory and involves ...

including menopause. During this time, many women experience weight gain or find it difficult to lose weight. While a healthy diet and exercise are essential for weight loss, sometimes we need an ...

Menopause can bring many physical changes that catch a great number of women off guard, with some noticing a shift in body ...

Living well throughout perimenopause (and beyond) is key for dealing with the many symptoms – including menopause weight gain. Weight gain and loss is complicated, involving hundreds of genes ...

Nikki Ward, 50, knew she had to change her lifestyle when the thought of being photographed at her best friend's wedding ...

Here are insights into Tori Spelling’s weight loss journey and how the actress toned herself down. From medications to diet ...

A Wishaw woman has told how her incredible weight loss has helped her take control ... of resources and tips we have for managing menopause through diet and exercise. “Eating a healthy, balanced ...

“Some women might encounter new challenges to their weight loss during the perimenopause and after the menopause, such as hormone changes and stress which can make the idea of losing weight seem ...

October is Menopause Awareness Month. Its aim is to break taboo in order to improve women’s health and wellbeing by speaking ...