Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body ...

Diet and exercise became the prescription for managing weight. “I’ve spent 20 years trying to sell the benefits of a 5 percent weight loss,” said Dr. Dan Bessesen, an endocrinologist and ...

It’s easy to complicate weight loss with complex exercises and diets. A fitness coach simplifies the process with 7 ...

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Maintenance phase: You stop taking hCG and eat a well-balanced diet and exercise. The goal in this phase is to stick to your new eating habits and maintain weight loss long-term. hCG dietary ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ... Flood Disasters Associated With Preterm Births ...

Finally, nutrition experts reveal the real relationship between bananas and weight loss, explaining when this popular fruit ...

By Dr. Joshua Steiner University of Kentucky It’s a new year, which means it is time once again to make those new year’s ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

RejuvenationMD offers popular semaglutide and CoolSculpting treatments to help clients gain confidence and feel better.