At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...
As part of the respective 75 challenges, LeCroy has done Pilates workout sessions, cold plunges, sauna sweats and other ...
Kourtney Kardashian is taking a different approach this time around. The famous reality star welcomed her baby Rocky with ...
Learn how to structure a balanced workout routine based on your fitness goals, including cardio, strength training, and ...
Eating nutrient-dense foods fuels your workouts, improves recovery and supports overall health. In contrast, relying on junk ...
Discover how TV star Ram Kapoor shed 55 kilos in a year with intermittent fasting cardio and strength training Learn about ...
Gurmeet Choudhary, a 40-year-old actor, follows a strict fitness routine by waking up at 4am and sleeping by 9:30pm. His diet ...
At 65, Nagarjuna proves age is just a number. In an interview with ‘HT Lifestyle’, he revealed his fitness mantra, workout ...
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
Southern Charm’s Madison LeCroy is always sharing her tips and tricks when it comes to her diet and fitness routines. LeCroy began her wellness journey by completing the 75 Soft Challenge in ...