Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Have you ever wondered why some foods seem to burn calories even while you sleep? The answer might lie in a simple shake.

Semaglutides and oat shakes have been pushed online as the best way to lose weight, but according to TikTok, your morning cup of tea could be the key to meeting your weight loss goals.

They are often seen as a healthy snack and a quick way to lose weight, but a new study has found many protein bars and weight loss shakes have misleading nutrition details. Obesity in Australians is ...

17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance ... Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

Claire Madigan, a senior research associate of Loughborough University, and Liz Sturgiss, a senior research fellow of Monash ...

Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

But she also emphasized that GLP-1 medications like Mounjaro and Ozempic are not the only options when it comes to weight loss or diabetes, and significantly more affordable FDA-approved options ...