Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Find out if protein shakes are the real deal for weight loss according to nutrition and fitness experts. Learn about their ...

To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Peter Jackson, now 68, from County Down, was 65 when he embarked on an impressive weight loss journey in which he lost an ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

Women right across Australia are losing weight and getting their health back on track by switching out their lunchtime meal ...

Federal regulators shook up the booming weight loss drug marketplace when they announced Mounjaro and Zepbound were no longer in shortage after nearly two years. Pharmacies that sold unbranded ...

Russia's Bakhram Murtazaliev may have pulled off the most shocking victory of the year in a world title fight with a third-round stoppage of Tim Tszyu in Orlando on Saturday. Tszyu, the son of ...