Delving into medical research, Dr Haver set out to make a positive change, which is how she developed the Galveston Diet ... her menopausal symptoms eased. "It’s a lifetime eating plan ...
We’ll explore effective diet and exercise strategies designed to support your body through menopause, helping you navigate this phase with greater ease and vitality. If these symptoms begin ...
However, when she experienced menopause ... Galveston Diet is replacing unhealthy, sugary, and highly processed foods with nutrient-dense carbohydrates. "It's a lifetime eating plan," Dr Haver ...