The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Ginger shots have gone viral online thanks to their reported health-boosting qualities, and it turns out they're pretty good ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Stars like Bruce Springsteen, Chris Martin and Naomi Campbell have opened up about the extreme dietary regimen keeping them ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

Personalised nutrition ​ has gained traction in recent years, popular with consumers looking to improve their health through ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

A recent X post by food blogger Nalini Unagar about her pride in vegetarianism has sparked widespread debate, pitting ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Study explored how media usage among children affects their adherence to the Mediterranean diet, finding that increased ...