Let’s face facts, sticking to a nutritious diet–whether it’s to manage weight or just to be healthier–isn’t easy. The one thing that all experts agree can be a big help is to write down what you eat ...

More people are switching to drinking plant-based milks like soy or almond milk because they have a food allergy, dairy ...

Justin Thomas is a few months into a new diet plan, and he’s struggling. He’s still very much committed to his gluten- and dairy-free diet. But the cravings, he said Tuesday ahead of the Wells Fargo ...

Pizza, cake and ice cream are traditional birthday party fare, but for dairy allergic kids, celebrating with friends can have more fright than fun. Among kids, dairy allergies are becoming more common ...