US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...
The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.