Medically reviewed by Jonathan Purtell, RDN Foods to avoid with arthritis include red meat, sugary foods and drink, highly ...

The Physicians Committee has highlighted certain foods as "pain triggers ... postmenopausal suffering from arthritis and joint swelling must eliminate or avoid the nightshades plants to alleviate ...

Managing arthritis goes beyond medications. A well-planned diet can help reduce inflammation, alleviate symptoms, and improve joint health. Tap to read! Include fatty fish, flaxseeds, and chia ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

including switching up the things you eat. TikTok nutritionist @drelmohandess shared that there's something you can add to your diet to help with the pain and swelling that comes with arthritis.

An anti-inflammatory diet helps reduce body inflammation. It includes fruits, vegetables, whole grains, healthy fats like ...

To help avoid it – or make the pain of arthritis less bad – there are some simple, daily exercises you can try that might help. They’re all geared towards strengthening the muscles around ...

One food could help alleviate arthritis pain ... TikTok nutritionist @drelmohandess suggests adding something to your diet to help with arthritis-related pain and swelling. READ MORE: We stayed ...