Adding a side of leafy greens to your meals, snacking on nuts, or including fish in your weekly menu can make a significant difference. These foods not only benefit brain health, they also ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

Nuts are packed with flavor — and nutrients. Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet. But, if ...

This Stuffed Pumpkin with Chicken and Walnuts is a perfect main course when ... become slightly soft and translucent. #6. Add ...

In the pendant surrounding the Hope Diamond are 16 white diamonds, both pear-shapes and cushion cuts. A bail is soldered to the pendant where Mrs. McLean would often attach other diamonds including ...

Squeeze gently to remove as much liquid as possible. Chop the aubergines finely. Put the aubergines in a bowl and add all of the remaining ingredients. Mix thoroughly. If you want a slightly ...

In fact, this pasta dish is filled to the brim with energising goodness. The base of the herby sauce is made from walnuts, mushrooms and tomatoes – all great sources of B vitamins to maintain ...

This is a simple pasta bolognese. For a smoother sauce, chop the ingredients as finely as possible. Serve with spaghetti. Heat a non-stick frying pan and add half the mince. Cook over a high heat ...