Clear out some clutter and designate a space for your exercise DIY your equipment Consider making your own gym equipment ... or even create a sandbag using a duffel bag filled with sand.

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

The best bag for work isn’t one-size-fits-all. Sometimes, I need a work bag to do everything at once: look professional but not too stuffy, accommodate gym sneakers and a laptop, and organize ...

Consider making your own gym equipment. You can fill a backpack with books for added weight, use sturdy chairs for step-ups, or even create a sandbag using a duffel bag filled with sand.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Most of us think the gym is the only place we can use aerobic ... Because it is weight-bearing work - you are pulling and pushing your own body weight - it is not suitable for everyday use.

Having the right equipment for the gym allows you to transform any area into your very own personal fitness sanctuary ... Kettlebells have a particular design that motivates swinging motions ...

Deter thieves and other bad elements with a robust, hard-to-hack padlock. We tested 11 highly-rated options and found the ...

If you’re reading this intro, it’s because you want to build your own CrossFit Box (read: home gym), and you’re wondering ... That’s by design. CrossFit demands a lot of work, and it ...

While duffel bags are convenient for quick travels such as overnight business trips and weekend getaways with your ... classic design and use the REI Co-op Big Haul duffel as both a gym bag ...