We know it can be a little gross. But brushing in the middle of the day—even when you’re at work—can do your teeth a favor.

The health of your teeth and gums, and oral health in general, is more important than you might think. Decades of research ...

From flossing to brushing, here are the best steps you can take to instantly improve your dental hygiene at home.

Practising good oral health – caring for both teeth and gums – can avoid painful and expensive treatment later on ...