Losing just 2 percent of the water in your body (mild dehydration), can impair your cognitive performance, attentiveness, short-term memory and may affect decision-making ability. These symptoms ...
Having dark lips can be a common concern for many individuals, and understanding the underlying causes is essential to effectively address this issue. Factors such as sun exposure, dehydration, and ...
Heat cramps Dehydration and electrolyte imbalances due to excessive sweating cause heat cramps. The symptoms are painful muscle cramps, usually in the abdomen, arms, or legs, often accompanied by ...