A TikTok doc has revealed a simple way to check your hydration levels — and it’s totally legit. In the video, a man pinches the skin on the back of his knuckles. “Dehydration check!” he says. “Squeeze ...

If you’re feeling parched or fatigued after a workout or anytime during your normal daily routine, chances are you may be dehydrated. Neglecting to replace fluid losses can severely alter your energy ...

Festive seasons often lead to increased urinary tract infections and dehydration due to hectic schedules, poor hydration, and hygiene lapses. Bacteria enter the urinary system, causing symptoms like ...

and as early dove, goose, and upland seasons open in sweltering September, it’s important to not only know how to tell if a dog is dehydrated or overheated, but how to prevent both, how to recognize ...

Horsemen riding horses in the hot, humid summer months in Texas need to know about heat stress. In past columns I've discussed feeding electrolytes, managing body condition, building cool facilities, ...