A TikTok doc has revealed a simple way to check your hydration levels — and it’s totally legit. In the video, a man pinches the skin on the back of his knuckles. “Dehydration check!” he says. “Squeeze ...

If you’re feeling parched or fatigued after a workout or anytime during your normal daily routine, chances are you may be dehydrated. Neglecting to replace fluid losses can severely alter your energy ...

A doctor has taken to TikTok to review a trend that supposedly tells whether a person is dehydrated or not. In the original video, one TikTokker claimed: “Dehydration check to see how dehydrated you ...

Festive seasons often lead to increased urinary tract infections and dehydration due to hectic schedules, poor hydration, and hygiene lapses. Bacteria enter the urinary system, causing symptoms like ...

Horsemen riding horses in the hot, humid summer months in Texas need to know about heat stress. In past columns I've discussed feeding electrolytes, managing body condition, building cool facilities, ...