Come summer the need to drink water increases ... You can avoid dehydration by staying hydrated throughout the day. Doctors ...

Some other common symptoms of mild dehydration that can throw a ... Ever notice how when you stop and drink a glass of water, though, you perk up like a flower? Aside from keeping our brains ...

Staying hydrated is crucial, even though ... dehydration following exercise affects mood and cognitive function. Additionally, headache frequency increased. How much water should one drink to ...