Happiness as in “feeling present and fully engaged” requires many skills and an open-hearted way of life, which is quite the challenge for most people. Many people are lonely and our culture often ...

I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or ...

Borderline Personality Disorder (BPD) is one of the most emotionally intense and misunderstood mental health conditions. Mislabeled or mistaken for mood disorders like bipolar or anxiety, BPD is ...