The U.S. military will impose the “highest male standard” for all combat roles in each service branch, Defense Secretary Pete Hegseth announced during his Tuesday morning speech to ...

If your goal is to burn fat and build lean muscle, there's one strength move that should be at the top of your training list: the deadlift. It's a foundational exercise that delivers unmatched ...

A 65-year-old powerlifter demonstrated an 80 kg deadlift and an 80 kg squat, challenging common perceptions of age and fitness. During an interview on India Today, the lifter revealed a history of ...