This group fitness class offers a dance party that doubles as a cardio workout. Plus, it's no equipment necessary and only ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

FITNESS event FitFest made its debut in Kuala Lumpur, showcasing the diverse range of dance fitness genres that are popular ...

MovementWorks Dance and Fitness, 12077 Leavitt Road in Oberlin, is enrolling for new Irish dance classes beginning Feb 8.