I can’t imagine there’s a workout in L.A. that’s any more fun than Derrick Garcia’s Make Me Sweat class at the Debbie Allen Dance Academy, a dance school that also has fitness classes. And that’s true ...

A 12-month dance intervention requiring just two sessions a week improves strength and cognition and reduces falls.

For DeAnna Anderson and Claire Evans, all the worlds a stage one they share with aspiring and experienced dancers of all ages.Last month the Glenwood Dance Academy instructors opened their ...

Let's DANCE! These workouts make exercising more fun — and less painful! You'll be sweating away to your very own dance party, whether you choose a 30-minute jam sesh or a three-minute quickie. And we ...

Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

Retired Bamberg ladies, Darby and Stokes, celebrate 3 years of Bamberg County Line Dancers. Join the community event on Sept.

Get your body ready for some fun dance exercise. Warm up with this 4-minute video to get started on a great routine to help you reach your weight loss goals. Get your heart pumping and your muscles ...

WOOSTER − A Wooster High School junior has earned the title of Mr. Dance 2024 and will represent the state this summer in the Dance Masters of America National Convention to be held June 28-July 6 in ...

PINE BLUFF, Ark. (KATV) — Dust off those dancing shoes and get ready to groove, because the Pine Bluff Convention Center is hosting a beginner line dance and health fair on June 14. The event, ...